Предмет: Русский язык, автор: Секретно1

Сочинение на тему "Здоровый образ жизни".10-15 предложений.
7 класс очень надо....

Ответы

Автор ответа: Argo5
778

  Здоровый образ жизни может вести далеко не каждый человек, но он безусловно может дать свои результаты.

  Для этого не так много требуется. Каждое утро просыпайтесь пораньше и делайте утреннюю зарядку. Выполняйте несложные гимнастические упражнения и занимайтесь бегом. Обливайтесь холодной водой - это очень тонизирует тело.

 Не курите и не злоупотребляйте алкоголем. Откажитесь от жирной пищи и старайтесь не есть на ночь. Ходите в спортцентры. Там бегайте на беговых дорожках, качайте пресс и поднимайте штангу. Там же, для полной и правильной отдачи от занятий, можно взять инструктора.

  Играйте в бадминтон, теннис, занимайтесь дзюдо и катайтесь на горных лыжах.

  Если вы будете следовать этим несложным правилам, вы будете стройны, молоды и хороши собой! 

  Будте активны и жизнерадостны, помните что в здоровом теле - здоровый дух!!!  

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