Question

Помогите срочно пожалуйста!!! Даю 65 баллов ​

Answer 1

Ответ:

You may know that you have the flu if you experience symptoms such as a high fever, body aches, fatigue, cough, sore throat, and congestion. If you have the flu, it is important to rest and give your body time to heal. Stay at home to avoid spreading the virus to others and seek medical advice if necessary.

To support your recovery, consume plenty of fluids like water, herbal tea, and soup to stay hydrated. Eat nutritious foods like fruits, vegetables, and lean proteins to boost your immune system.

Avoid exerting yourself physically and limit contact with others to prevent spreading the flu. Steer clear of sugary and processed foods, as they can weaken your immune system. Additionally, refrain from smoking or being around secondhand smoke, as it can worsen flu symptoms.

Объяснение:

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