Question

Speaking Task 2. Discuss the questions in a class. 1. How do you feel about sport? 2. What qualities should sportsmen have? 3. Name healthy and unhealthy habits. 4. Give some advice to keep healthy.
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Answer 1

1. How do you feel about sport?

I think sports are great for both physical and mental health. They help to keep the body fit, relieve stress, and improve overall well-being. Personally, I enjoy practicing yoga and going for long walks.

2. What qualities should sportsmen have?

Sportsmen should have discipline, determination, and dedication to their sport. They should also have good sportsmanship, respect for their opponents and teammates, and the ability to work well in a team.

3. Name healthy and unhealthy habits.

Healthy habits include regular exercise, a balanced diet, getting enough sleep, drinking plenty of water, and avoiding smoking and excessive alcohol consumption. Unhealthy habits include a sedentary lifestyle, a diet high in sugar and processed foods, inadequate sleep, stress, and smoking.

4. Give some advice to keep healthy.

To keep healthy, it is important to maintain a healthy lifestyle. This includes regular exercise, a balanced diet, getting enough sleep, and managing stress levels. It is also important to stay hydrated, avoid smoking, and limit alcohol consumption. Finding activities that you enjoy, such as hiking, swimming, or playing team sports, can help to make exercise more enjoyable and easier to maintain.