SPEAKING Task 2. Your girl-friend is plump. That is why she is often sad and nervous. And she eats much chocolate every day. Give her a piece of advice what she should or shouldn't eat to be well, fit and happy. Use words and expressions like: healthy meal, eating fruits, clean water, dairy products, fish. meat, to be surprised, attractive choice. Give reasons for your answer using your own ideas. Total marks
Ответы
Well, first of all, I want to say that it's not about being plump or thin, but it's important to maintain a healthy lifestyle. Eating chocolate may provide temporary happiness, but it's not a solution for long-term well-being. Therefore, I suggest you try to eat healthy meals, such as salads, whole-grain bread, and lean protein like fish and chicken.Fruits are also an attractive choice, as they are packed with essential nutrients and fiber that keep you full and energized. It's also important to stay hydrated with clean water and incorporate dairy products like milk, cheese, and yogurt to get enough calcium and vitamin D.I understand that it may be surprising, but it's crucial to limit your intake of junk food, sugary drinks, and processed snacks as they can contribute to weight gain and other health problems. By adopting a healthy diet and lifestyle, you will feel more confident, fit, and happy. So, let's start by making small changes in our daily routine and support each other in this journey towards a healthier life.