Question

1. What are carbohydrates?
2. What is starch? What are
the sources from which it is
obtained?
3. What foods provide us with
our main source of protein?
4. How do you think what are
benefits of a raw food diet?
5. What is the source of the
energy in the brain?

Answer 1

Ответ:

1. )What are carbohydrates?

Carbohydrates are one of the three macronutrients (the others being protein and fat) that provide energy to the body. They are made up of sugars, starches, and fibers and are found in many food аs such as grains, fruits, vegetables, and dairy products.

2. )What is starch? What are the sources from which it is obtained?

Starch is a complex carbohydrate that is made up of many glucose molecules linked together. It is the primary storage form of glucose in plants and is found in foods such as potatoes, rice, corn, and wheat.

3. )What foods provide us with our main source of protein?

Foods that provide us with our main source of protein include meat, poultry, fish, eggs, dairy products, beans, nuts, and seeds.

4.)How do you think what are benefits of a raw food diet?

A raw food diet is based on the principle of eating only uncooked and unprocessed foods, such as fruits, vegetables, nuts, and seeds. Advocates of this diet believe that it can improve digestion, increase energy levels, and promote weight loss. However, it is important to note that some foods, such as beans and grains, need to be cooked to be properly digested and to remove potential toxins.

5.) What is the source of the energy in the brain?

The source of energy in the brain is glucose, which is a type of carbohydrate. Glucose is transported to the brain through the bloodstream and is used to fuel the brain's many functions, including cognition, memory, and movement. In times of low glucose availability, the brain can also use ketones (a byproduct of fat metabolism) as an alternative source of energy.