Какой совет можно дать для людей с токсичными друзьями
Ответы
Surrounded by residents of a big city, there is almost always a pessimist, always offended, quick-tempered person, there are always scandals and squabbles around him, if after communicating with him there is a feeling of devastation, then here he is - a toxic person. The first thought is that it is worth limiting communication with such people, but what if they are close people, colleagues or relatives? It is important to maintain an emotional distance, keep your emotions under control, and sometimes it is better to choose a neutral line of behavior, for example, nod and agree, - she tells. - As an example, if you comfort your upset friend, do not let her make it a daily tradition, otherwise you will get bogged down in her experiences, which will affect your emotional state. develop an internal filter from other people's bad emotions and problems.
"A good way to neutralize a toxic interlocutor is to ask him the question:" How and when are you going to solve your problem? not experiences."
It is equally important to cut down contact with toxic people. For example, if there is a negative colleague at work, then communication with him can be reduced to solving work issues. If we are not talking about workmates, you can put calls and notifications from toxic subscribers to silent mode. “Toxic people need a response, and if they don’t get it, they switch to the next “victim”. Alternatively, for some people, you can become a very boring, unmotivated interlocutor who cannot be pissed off”