Question

2 It's Healthy Food Day at your school. Collect information about how food affects our body and mood. Create a poster informing people about healthy eating. Помогите пожалуйста ​

Answer 1

Ответ:mood is affected by vitamin D. We have all heard that vitamin D helps bones. But that's not all because vitamin D is needed every day. It is needed to cleanse the liver, and it also penetrates the membrane, so it helps the whole body. Eating right means being young inside and out

Now let's talk about proper food. You need vitamins Omega 3, A, B1 and vitamin C. These essential vitamins help. I advise eating 4 eggs a day and carrots.
School meals may be useful in other countries. Eat fruits and vegetables, they are very healthy

Объяснение:Советую начатт правильно питаться потому что это влияет на старение и на настроение