Question

Do you think you have a healthy life style? Tell your friend why many people try to have a healthy life style.​

Answer 1

Ответ:

Many people strive for a healthy life because it positively impacts their overall well-being. Adopting healthy habits such as regular exercise, balanced nutrition, adequate sleep, stress management, and avoiding harmful substances enhances physical fitness, mental health, and quality of life. People pursue this lifestyle to reduce the risk of diseases, boost energy levels, improve mood, and increase longevity. Encouraging others to embrace a healthy lifestyle stems from the desire for a longer, happier, and more fulfilling life, emphasizing self-care and a better quality of life.