The power of healthy food 10 речень 7 клас
Ответы
Ответ: Healthy eating has great power in promoting physical and mental health.
Fresh vegetables and fruits, rich in vitamins and minerals, improve the immune system.
The correct combination of proteins found in fish, meat and vegetables supports the health of meat and tissues.
A balanced diet reduces the risk of developing diseases of the heart and blood vessels, diabetes and other illnesses.
Ingestion of healthy fats, such as omega-3, improves the proper functioning of the brain and reduces the risk of depression.
Cereal products, all-grain bread and whole grain crops will provide the body with essential cellulose.
Reducing the production of metabolic products and sugar helps maintain normal levels of sugar in the blood.
Regular drinking of clean water helps maintain optimal levels of hydration in the body.
A healthy diet helps preserve a healthy vagina and control body weight.
The cultivation and promotion of healthy food is the key to a healthy and active life.