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Ответы
It looks like you've shared an image of a document with several questions related to nutrition and health. Here are some general answers to these questions:
1. **Foods for stronger immunity**: Foods rich in vitamin C (like oranges, strawberries), vitamin E (like nuts and seeds), and zinc (like meat, shellfish) can help boost immunity.
2. **Foods for energy**: Complex carbohydrates (like whole grains), lean proteins (like chicken, fish), and healthy fats (like avocados) provide sustained energy.
3. **Foods for concentration**: Foods with omega-3 fatty acids (like salmon), antioxidants (like blueberries), and B vitamins (like leafy greens) can aid in concentration.
4. **Foods for whiter teeth**: Crunchy fruits and vegetables (like apples, carrots), cheese, and water can help maintain white teeth by naturally cleaning them and neutralizing acids.
Remember, a balanced diet combined with good dental hygiene is key to addressing these health aspects.