Question

ПЖ ОЧЕНЬ СРОЧНО ДАЮ 35 БАЛОВ
Fill in gaps with the following words:
to relax, depend on, stages, overslept, atmosphere, bad at.
1.During … three or four you sleep deeply.
2.The health of people … food and dreams.
3. Too much food makes it difficult for your body … .
4. The … was friendly.
5.I’m … getting up early.
6. I … and had no time for breakfast.

II. Explain the meaning of the following expressions!
1. be fast asleep
2. not sleep a wink
3. sleep like a dog

III. Find the synonyms!
1. handsome
2. clever
3. talkative
4. seldom
5. good for health
6. to my mind
7. fast
8. don’t like
9. difficult
10. step\period

IV. Write the rules of healthy lifestyle using the learning material of the unite “A healthy lifestyle”.

Answer 1

Ответ:
I. Fill in the gaps:

1. During the three or four stages, you sleep deeply.

2. The health of people depends on food and dreams.

3. Too much food makes it difficult for your body to relax.

4. The atmosphere was friendly.

5. I'm bad at getting up early.

6. I overslept and had no time for breakfast.

II. Explanation of expressions:

1. Be fast asleep means to be in a deep and sound sleep, often to the extent that it's difficult to wake the person up.

2. Not sleep a wink means to have difficulty falling asleep or staying awake all night without any sleep.

3. Sleep like a dog is not a common expression. However, it could be interpreted as sleeping soundly or peacefully, similar to how dogs often appear relaxed when they sleep.

III. Synonyms:

Handsome - attractive, good-looking

Clever - intelligent, smart

Talkative - chatty, loquacious

Seldom - rarely, infrequently

Good for health - healthy, beneficial for health

To my mind - in my opinion, in my view

Fast - quick, rapid

Don't like - dislike, have an aversion to

Difficult - challenging, hard

IV. Rules for a healthy lifestyle:

1. Maintain a balanced diet by consuming a variety of nutritious foods, including fruits, vegetables, whole grains, lean proteins, and dairy products.

2. Stay hydrated by drinking an adequate amount of water daily.

3. Engage in regular physical activity to promote cardiovascular health, strengthen muscles, and maintain a healthy weight.

4. Get enough sleep each night, typically around 7-9 hours for adults, to allow your body to rest and rejuvenate.

5. Avoid excessive consumption of processed foods, sugary snacks, and sugary beverages, as they can negatively impact your health.

6. Limit the intake of alcohol and avoid tobacco and recreational drug use.

7. Practice stress management techniques, such as meditation, yoga, or deep breathing, to reduce stress and anxiety.

8. Regularly schedule health check-ups and screenings to detect and prevent potential health issues.

9. Maintain good hygiene practices, including regular handwashing and dental care.

10. Foster positive social connections and emotional well-being, as a strong support system and emotional health contribute to overall well-being.

Answer 2

I. Fill in the gaps:

1. During **the early** three or four **stages**, you sleep deeply.
2. The health of people **depends on** food and dreams.
3. Too much food makes it difficult for your body **to relax**.
4. The **atmosphere** was friendly.
5. I’m **bad at** getting up early.
6. I **overslept** and had no time for breakfast.

II. Explain the meaning of the following expressions:

1. **be fast asleep**: To be in a deep and sound sleep.
2. **not sleep a wink**: To not sleep at all.
3. **sleep like a dog**: To sleep deeply and peacefully.

III. Find the synonyms:

1. handsome - attractive
2. clever - intelligent
3. talkative - chatty
4. seldom - rarely
5. good for health - healthy
6. to my mind - in my opinion
7. fast - quick
8. don’t like - dislike
9. difficult - challenging
10. step/period - stage

IV. Write the rules of a healthy lifestyle using the learning material of the unit "A healthy lifestyle":

1. Prioritize a balanced diet with a variety of nutritious foods.
2. Engage in regular physical activity to maintain a healthy weight and fitness level.
3. Ensure an adequate amount of sleep each night to support overall well-being.
4. Hydrate your body by drinking plenty of water throughout the day.
5. Avoid harmful substances such as tobacco and excessive alcohol.
6. Manage stress through relaxation techniques and positive coping strategies.
7. Practice good hygiene habits to prevent illness and promote cleanliness.
8. Foster social connections and maintain a supportive social network.
9. Schedule regular health check-ups and screenings for early detection of potential issues.
10. Strive for a positive mindset and emotional well-being in daily life.