Question

Exercise 7. Aswer the questions.

1. What is now part of people's daily lives?

2. What kind of sports do people go in for?

3. What has taken place over the last twenty years?

4. What are major factors?

5. What else influences our health?

6. What should people do to keep their health up to the mark?

Answer 1

1. Various forms of technology and digital devices are now part of people's daily lives, including smartphones, computers, and the internet.

2. People engage in a wide range of sports, including but not limited to: soccer, basketball, swimming, running, cycling, yoga, and weightlifting.

3. Over the last twenty years, significant advancements in technology, changes in societal norms, and shifts in global economies have taken place.

4. Major factors influencing our lives include technological advancements, economic developments, cultural shifts, and environmental changes.

5. Lifestyle choices, such as diet, physical activity, stress levels, and sleep patterns, also significantly influence our health.

6. To maintain good health, people should adopt a balanced diet, engage in regular physical exercise, manage stress effectively, ensure adequate sleep, avoid harmful habits like smoking and excessive alcohol consumption, and seek timely medical care and advice.