a) You become more aware of ... b) Experts say ... c)What do these apps do? d) Recent studies have shown that ... e) Who doesn't want to be ... ? f) You'll make new friends. Complete the article with phrases a)-f) in Exercise 7 A. 1__ fitter and healthier? One of the latest trends that has hit the markets is to use technology to help you. Yes, I'm talking about fitness applications. 2 __ Well, they record statistics about the walking, running or cycling you do and help you set realistic targets. You can also compare the calories you consume with the calories you burn to help you lose those extra kilos. That way 3 __ how you need to change your habits. They are also easily personalised so you won't overdo the exercise when you start. They can calculate your level of fitness and create a programme for you to follow, which 4 __ will improve your health effectively. Even if you have a sedentary job and little time to do exercise, they will give you a realistic plan you can follow. What's more, if you are competitive person, there are apps that can be connected to other users, friends, family or even strangers in your area so that you can compare results, set each other challenges and find that extra motivation to improve. Maybe 5 __ this way too! Using these apps is not just about short-term changes - they really can be life-changing. 6 __ users of these apps have quickly become used to a more active lifestyle. I have had mine for two months now, so you must excuse me- I have to run up the stairs now!
Ответы
Who doesn't want to be fitter and healthier? One of the latest trends that has hit the markets is to use technology to help you.
Experts say they record statistics about the walking, running, or cycling you do and help you set realistic targets. You can also compare the calories you consume with the calories you burn to help you lose those extra kilos. That way, you become more aware of how you need to change your habits.
What do these apps do? Well, they record statistics about the walking, running, or cycling you do and help you set realistic targets. You can also compare the calories you consume with the calories you burn to help you lose those extra kilos. That way, you become more aware of how you need to change your habits.
Recent studies have shown that they can calculate your level of fitness and create a program for you to follow, which possibly will improve your health effectively. Even if you have a sedentary job and little time to do exercise, they will give you a realistic plan you can follow.
You'll take new friends. Maybe who doesn't want to be fitter and healthier this way too! Using these apps is not just about short-term changes - they really can be life-changing.
You become more aware of how you need to change your habits. Experts say users of these apps have quickly become used to a more active lifestyle. I have had mine for two months now, so you must excuse me - I have to run up the stairs now!