Question

4 Say if the following statements are true or false. 1 We go through the 4 stages of sleep. 2 We dream in the last stage. 3 We dream only once. 4 REM means "remember everything in the morning". 5 Our body is more active in the REM stage. 6 Dreams are good for us. 7 Chocolate in the evening is a good idea. 8 Exercising before bedtime helps you fall asleep.​

Answer 1

Ответ:

1. True
2. False, we dream in REM sleep
3. False, because we can see from 3 to 6 dreams, lasting from 5 to 20 minutes
4. False, because we remember the dream we last saw
5. True
6. True
7. False, it is better to choose types that do not contain cocoa beans. They contain the substance theobromine, which activates the nervous system, which is not at all necessary before going to bed
8. False, you should not exercise immediately before bed.