1. What can you advice on each problem? Give
at least 3 recommendations
for each
problem. Use should \ shouldn`t.
1. My hand hurts a bit today.
2. I've got a pain in my foot.
3. I've got a headache and a temperature.
4. I feel a bit sick.
5. My eyes hurt.
6. I can't move my leg at all. I think it's broken.
7. I feel very tired.
8. I've got a bad cold.
Ответы
Відповідь:
1. My hand hurts a bit today.
- You should rest your hand and avoid any activities that cause pain or strain.
- You should apply a cold pack or ice wrapped in a cloth to the affected area for about 15 minutes, several times a day.
- You should consider taking over-the-counter pain relievers, following the recommended dosage.
2. I've got a pain in my foot.
- You should avoid putting weight on the affected foot and try to elevate it to reduce swelling.
- You should apply a warm compress to the area for about 15-20 minutes, a few times a day.
- You should consider taking over-the-counter pain relievers, following the recommended dosage.
3. I've got a headache and a temperature.
- You should rest in a quiet, dark room and try to relax.
- You should drink plenty of fluids to stay hydrated.
- You should consider taking over-the-counter pain relievers and fever reducers, following the recommended dosage.
4. I feel a bit sick.
- You should get plenty of rest to allow your body to recover.
- You should drink clear fluids, such as water, herbal tea, or broths, to stay hydrated.
- You should avoid heavy or greasy foods and stick to light, easily digestible meals.
5. My eyes hurt.
- You should take breaks from activities that strain your eyes, such as staring at a screen, and rest your eyes periodically.
- You should apply a warm compress to your closed eyes for a few minutes to relieve discomfort.
- You should avoid rubbing your eyes and make sure to keep them clean by washing with mild, non-irritating eye wash or water.
6. I can't move my leg at all. I think it's broken.
- You should not try to move the leg or put weight on it if you suspect it's broken. Seek immediate medical attention.
- You should keep the leg elevated if possible to reduce swelling.
- You should apply ice wrapped in a cloth to the affected area, but avoid direct contact with the skin.
7. I feel very tired.
- You should ensure you're getting enough sleep each night and establish a consistent sleep routine.
- You should engage in regular exercise or physical activity to boost energy levels.
- You should evaluate your daily schedule and try to eliminate or delegate any unnecessary tasks or responsibilities.
8. I've got a bad cold.
- You should drink plenty of fluids, such as warm water, herbal tea, and clear soups, to stay hydrated and soothe your throat.
- You should rest and give your body time to recover.
- You should consider using over-the-counter cold medications for symptom relief, such as decongestants, cough suppressants, or throat lozenges, following the recommended dosage.
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