Предмет: Другие предметы, автор: kirakiralece

Проаналізуй «Тарілку здорового харчування» Пізнаємо природу ​

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wecomter: Не понял задание

Ответы

Автор ответа: polina24042
0

Ответ:Тарілка здорового харчування складається з чотирьох груп продуктів:

50% — овочі, зелень, фрукти та ягоди;

25% — складні/повільні вуглеводи: зерна, крупи, хліб, паста, крохмалисті коренеплоди.

20% — білок: яйця, птиця, риба, морепродукти, субпродукти, бобові та жири — насіння, горіхи, олії.

5% — молочні продукти або їх рослинні альтернативи. Один – два продукти без доданого цукру на день.

Объяснение:

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