Question

Topic 1. Healthy eating affects people's lives. Do you agree? The following prompts could help organize your writing: What a healthy eating means. Why healthy food is useful. What food is more or less beneficial for people.​

Answer 1

Ответ:

Healthy nutrition is nutrition that ensures the growth, normal development and vital activity of a person, contributes to strengthening his health and preventing diseases. In simple words, this is the food that brings a lot of benefits. A healthy diet is very beneficial for the body, due to a healthy diet there are many vitamins in the body, a healthy diet can prevent some diseases.

The list of the most useful foods will certainly include a variety of vegetables, fruits, cereals and nuts, as well as fish. Such food is nutritious, it contains many useful substances and vitamins. The fact that nuts are healthy is beyond doubt. The walnut is recognized as the champion among nuts.