Trends maracavr
a 20 or more.
• Between TO and 0. sometimes s
emails tOo.
Between O and 1O We usuallv t
me onone.
Is it a good idea for kids to use phones at school?
a res. You can t
selfies with your friends!
D sometimes. You can s
the Internet.
c No. You don't listen to your teacher.
3 How much time do you spend on your phone
every day?
a 5-10 hours.
b 2-5 hours.
c 1-2 hours.
4 What do you do before you go to bed?
online or play computer games
bid
songs and listen to music,
c I read a magazine or a book.
Ответы
Ответ:
It seems like the text you provided is a mix of incomplete sentences and unrelated phrases. However, based on the information provided, I can try to address your questions about kids using phones at school and activities before bedtime.
Is it a good idea for kids to use phones at school?
The appropriateness of kids using phones at school depends on various factors and can be subjective. Some arguments in favor of allowing phone use include using educational apps, accessing online resources, and facilitating communication with parents. On the other hand, potential disadvantages include distractions, reduced focus on learning, and increased opportunities for inappropriate content or cyberbullying. Schools often have policies in place to regulate phone usage, aiming to strike a balance between the benefits and drawbacks.
How much time do you spend on your phone every day?
The amount of time individuals spend on their phones can vary significantly. However, spending excessive time on screens, including phones, can have negative impacts on physical and mental well-being. It is generally recommended to maintain a healthy balance and limit screen time to ensure engagement in other activities such as physical exercise, social interactions, and reading.
What do you do before you go to bed?
Engaging in calming activities before bed can promote better sleep quality. Some suggestions include:
a) Avoiding screen time: It is recommended to avoid using electronic devices such as phones, computers, or tablets before bed, as the blue light emitted by these devices can interfere with sleep patterns.
b) Relaxation techniques: Engaging in relaxation exercises like deep breathing, meditation, or gentle stretching can help calm the mind and prepare for sleep.
c) Reading a book or magazine: Reading printed materials can be a good alternative to screen time. Choosing something light and enjoyable can help relax and unwind.
d) Listening to music: Listening to soothing music or calming sounds can create a peaceful environment and aid in sleep preparation.
e) Creating a bedtime routine: Establishing a consistent routine before bed, such as taking a warm bath, practicing hygiene, and preparing the sleeping environment, can signal the body that it's time to wind down and sleep.
Remember, it's important to find a routine that works best for you and promotes a good night's sleep.