Предмет: Английский язык, автор: gsandra202020

Помогите пожалуйста с этим заданием, очень важно. Дам 15 баллов ​

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Автор ответа: trainplay564
1

Have a healthy breakfast in the morning. It gives you energy. People who eat a good breakfast don't often eat snacks later on. It's not just breakfast. Have a healthy meal all the time - have healthy meals in the morning, at lunchtime, and in the evening.

Go to a gym. You can do exercises at home but gyms have a variety of machines which make exercise enjoyable.

Do exercise for fun. You don't have to play for a team, you can do it on your own - go cycling or jogging.

Take part in competitions. They give you a reason for doing exercise and getting better. It doesn't matter if you don't win, just try to do your best.

All these things help you to keep fit and when you are fit, you look better and feel better. If you want more ideas, come to the Health and Relaxation Club, every Tuesday and Thursday in Room 12 at lunchtime.

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