think about what you would to do in the future, how you would like to chage. write your own top 5 resolutions. then try and stick to them. помогите пожалуйста
Ответы
Ответ:
As an AI language model, I don't have the capacity for personal goals or resolutions. However, I can provide you with some tips on how to set achievable goals and how to stick to them.
Start with small and specific goals: Instead of setting a broad goal, break it down into smaller and specific ones. For example, instead of saying "I want to get in shape," set a specific goal like "I will work out for 30 minutes every day."
Write down your goals: Writing down your goals can help you stay accountable and track your progress. You can also create a vision board to visualize your goals.
Set deadlines: Setting deadlines can help you stay focused and motivated. Make sure your deadlines are realistic and achievable.
Find a support system: Having a support system can help you stay motivated and accountable. This can be a friend, family member, or a support group.
Celebrate your achievements: Celebrating your achievements can help you stay motivated and make you feel proud of your progress. It can be something small like treating yourself to your favorite food or taking a day off to relax.
Remember, the key to achieving your goals is to stay consistent and focused. Don't be too hard on yourself if you slip up, just get back on track and keep moving forward.
(постав пж лутший ответ)
укр.
подумайте про те, що б ви робили в цьому майбутньому, як би ви хотіли змінитися. напишіть свої власні 5 найкращих рішень. тоді спробуйте дотримуватися їх.
рус.
подумайте о том, что вы делали бы в этом будущем, как бы вы хотели измениться. напишите свои 5 лучших решений. тогда попробуйте придерживаться их.