Chocolate once a week 2 Read the leaflet and circle so and because. Don't catch a cold! It's horrible to have a cold. You sneeze and cough. Your nose runs and you can feel very tired or have a headache. What can you do to stop getting a cold? ◆ Fresh air helps. (so) open windows and go for walks outside. ◆ Wash your hands often because hands which are not clean can spread colds. Eat a healthy diet to keep your body strong. Fruit is especially important and scientists think oranges can help because they have a lot of vitamin C. Get lots of sleep, because when you are tired you can get ill more easily. if you are unlucky and do get a cold. what can you do to avoid giving it to others? ◆ Colds are passed on through the air, so don't cough or sneeze near other people's faces. ◆ Use tissues when you blow your nose or sneeze. Then put the tissue in the bin and wash your hands. Don't share cups because you can pass on a cold this way too. пж у меня соррр
Ответы
Ответ:
1. "So" is circled in reference to the advice to open windows and go for walks outside, as it explains why fresh air is helpful in avoiding getting a cold.
2. "Because" is circled in reference to the advice to wash your hands often, as it explains why doing so can help prevent the spread of colds.
3. "Because" is circled in reference to the advice to eat a healthy diet, as it explains why fruit, and in particular oranges, can be helpful in preventing colds.
4. "Because" is circled in reference to the advice to get lots of sleep, as it explains why being tired can make you more susceptible to getting ill.
Healthy habits:
1. Regular exercise
2. Eating a balanced diet with plenty of fruits and vegetables
3. Getting enough sleep each night
4. Staying hydrated by drinking enough water throughout the day
Importance of healthy habits:
1. Regular exercise can help reduce the risk of developing chronic diseases such as heart disease and diabetes, and also promotes mental wellbeing.
2. Eating a balanced diet with plenty of fruits and vegetables can provide essential vitamins and minerals for overall health and reduce the risk of certain diseases.
3. Getting enough sleep each night is important for physical and mental health, and lack of sleep can lead to increased risk of accidents, decreased productivity, and other health issues.
4. Staying hydrated by drinking enough water throughout the day can improve energy levels, promote healthy skin, aid digestion, and help regulate body temperature.
Consequences of not having healthy habits:
1. Lack of regular exercise can lead to an increased risk of chronic diseases, as well as decreased muscle strength and endurance.
2. Poor diet choices can lead to nutrient deficiencies, weight gain, and an increased risk of certain diseases such as diabetes and heart disease.
3. Lack of sleep can lead to decreased immune function, increased risk of accidents, and negative impacts on mental health and productivity.
4. Not drinking enough water can lead to dehydration, which can cause headaches, fatigue, and other health issues.
Объяснение: