Question

healthy eating эссе ​

Answer 1

Ответ:

Healthy food is important both for our body and mind. We must eat vegetables and fruits in a large amount because they provide all the nutrients to us. Green vegetables have iron and fruits like peaches, banana has potassium and strawberries. Oranges keep our teeth healthy.

Healthy food which contain balanced nutrition. Balance diet and exercise are important for a healthy life.

5 benefits of healthy eating: Reduced cancer risk, Diabetes management, Better mood, Improved memory and Strong bones and teeth.