Question

Що ти маєш робити щоб залишитися здоровим?» текст на английском языке 7-10 предложений с советами

Answer 1

You should eat regularly and choose fresh and healthy food. It is essential to eat enough fruit, vegetables, and meat. Don’t eat too much sugar or consume sweet fizzy drinks. Sugar affects your heart and can’t fill you for a long time.

Finally, you should try to avoid stress or at least take it easy and don’t be too nervous. Nervousness has a negative impact on our health and causes many diseases. So do the bad habits. Smoking and drinking too much alcohol can be very harmful

Answer 2

at the moment it is very important to be healthy, take care of your health. To be healthy, follow these rules:
-Wash your hands.
- Ventilate your room.
-Avoid contact with sick people.
-Do morning exercises.
-Eat more vitamins, fruits and vegetables -Spend more time outdoors.
- Dress for the weather.
I hope my rules helped you a lot