Даю 100 балів!!!
Написати 20 речень (твір) на тему Meals.
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Ответы
Відповідь:
Nutrition is a necessary process for maintaining human life. Without food and water, a person can live only a few days. But in order to be healthy, you need not just to eat, but to eat properly.A healthy diet involves eating products in the right mode and quantity, besides, they should be balanced.The recommended daily regimen of eating is four meals a day - breakfast, lunch, afternoon tea and dinner. The amount of food to be consumed depends on the age and level of activity (mental and physical) and the time of day. Food should contain a sufficient amount of proteins, fats, carbohydrates, vitamins, trace elements and water. The most important compounds for maintaining human life are proteins, vitamins and trace elements. But a certain amount of fats and carbohydrates is also necessary for health. Therefore, it is necessary to select products so that all these elements are balanced.For example, the largest amount of protein is found in meat, fish, eggs, dairy and soy products. Fats predominate in oily products, and carbohydrates in confectionery, cereals and flour products. Fruits, vegetables and cereals are rich in vitamins and microelements. Freshness and proper quality of products are another indispensable condition for a healthy diet. After all, even good, balanced products, if spoiled or of poor quality, may not improve health, but cause serious diseases - food poisoning, botulism, dysentery, worm diseases, etc. Typical symptoms of these diseases are nausea, diarrhea, abdominal pain, fever, etc. If they occur, you should consult a doctor, but in some cases, before his arrival, it is useful to perform such procedures as an enema and gastric lavage. The technique of their execution is not difficult, but must be performed only under the supervision of adults. In order to prevent the occurrence of the mentioned diseases, certain minds should be followed. The first condition is to prepare food only from fresh products and in compliance with the rules of hygiene, the second is not to use low-quality products. To recognize them, you need to carefully study the characteristics of products - smell, appearance, taste. If these indicators are different from the usual for this product, unpleasant, then it is better not to consume it. When buying food products, you should pay attention to the packaging, which should contain information about the composition, date of manufacture and expiration date. It is also necessary to ensure that the packaging is undamaged and that the product is released in compliance with sanitary requirements. You can also find a barcode on the package - a set of vertical segments of different thicknesses. This is a specially developed system that allows you to determine the country of manufacture, the type of product and some of its other characteristics. For example, if the first three digits in the barcode are 482, then this product is made in Ukraine. So, in order for a person to be healthy, one should treat nutrition seriously, know and follow all the necessary requirements, rules, and advice.
Пояснення:
Вибачаюсь,якщо не правильно
I'm sorry if it's not correct