Card 4 Sport and Health 1. Have you ever had a sports injury? 2. Why do you think people should exercise? 3. Is winning the most important thing in sports?
Ответы
Yes, I have had a sports injury before. I sprained my ankle while playing basketball in high school.
There are many reasons why people should exercise regularly. Exercise can improve physical health by increasing cardiovascular endurance, strengthening muscles, and reducing the risk of certain diseases such as obesity, heart disease, and type 2 diabetes. Exercise can also improve mental health by reducing stress, improving mood, and increasing self-esteem.
Winning is not necessarily the most important thing in sports. While winning can be a rewarding experience, it is not the only reason why people participate in sports. Many people participate in sports for the enjoyment of the activity itself, for the opportunity to socialize and make new friends, or for the personal challenges and growth that sports can provide.