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Ответы
Ответ:
Topic 1
Healthy lifestyle is when you take a good care of your body. The person who wants to be healthy should eat properly, exercise regularly and sleep at least 8 hours a day.
One of the most important aspect that affects our lifestyle is, of course, the diet. 85% of our body weight is affect by the food we eat, so it is quite important that we take dieting seriously. A healthy diet includes vegetables, fruits, meats (protein) and grains. It is very important that we don't consume junk food, as it contains a lot of processed products and lots of sugar. However, I think it is OK to have it once in a while.
To stay healthy, I will keep exercising, eating healthy and sleeping 8 hours a day. I will also encourage my friends and family to join in, that way it will make our healthy lifestyle journey more enjoyable!
Topic 2
My dream holiday would be going to the contries I have dreamt of visiting with my family. I would really love to go to Japan.
I chose this country because I really like their culture and traditions, and I would love to experince it myself in real life. Japan has one of the richest cultures, history and selection of food.I would make a list of the sightseeing spots, restaurants and hotels, that way it would be much easier for us to navigate around the country.
When I have enough time and opportunites, I will go there with my family. I keep listening to podcasts, watching videos and reading articles about Japan, so when we are there I am well prepared.
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