Question

Task 2. Writing

Write your opinion how to stay healthy. You can use following phrases/ Напишите свое мнение как быть здоровым. Можете использовать следующие фразы:

• to take in more vitamins and minerals keeps you feeling full and energized;

• protects us from strokes and heart diseases, flue and obesity;

• to keep our body fit;

• avoid getting nervous or worried for no reason;

• to make healthier decisions,

• shortens our life;

• serious illnesses and even death from lung cancer or liver diseases;

• helps control weight, maintain healthy bones, muscles;

ПОМОГИТЕ ПОЖАЛУЙСТА СРОЧНО

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Answer 1

I think all people should improve their health. Firstly, it is important to keep our body fit. For fitness success you should exercise daily for at least one hour. Secondly, if you watch your health, you will feel better. Drinking a lot of water helps control weight, maintain healthy bones, muscles. However, if you smoke or drink too much alcohol, you might get serious illnesses and even death from lung cancer or liver diseases. To avoid negative effects, you should take in more vitamins and minerals to keep feeling full and energized. Also you should avoid getting nervous or worried for no reason. It is important as well.