Предмет: Физкультура и спорт, автор: ilaykislaku777

Для чего перед тренировками спортсмены
спортсмены выполняют разогре-
вающие упражнения?
1) укрепить сердце,
чтобы
выдержать большую аэроб-
ную нагрузку
2) лучшить эластичность мыІІІ
3) успокоить мышцы перед
перед занятиями физкультурой
4) сконцентрироваться на дальнейшей физической работе

Ответы

Автор ответа: vara29

Ответ:

2)улучьшить эластичность мышц

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