Question

Пожалуйста помогите написать сочинение на тему что нужно делать что бы быть здоровым(на английском языке)!!!!

Answer 1

To be healthy, you must first begin to temper your body and as early as possible, but better later than never. So sign up, for example, on swimming, take a contrast shower, pour cold water, but only gradually. Sharp hardening can lead to illness. Gradually reduce the temperature of the water and do not spend more than 10 minutes in a cold shower.